With years of motivational experience and a solid background in personal health and fitness, the MetroBody philosophy embodies my own personal approach to life. Health, fitness and optimal well-being were a large part in my family upbringing, with both my siblings also actively involved at a high level of professional sport and training.

“As a personal trainer, my goal is to help you gain the knowledge and necessary tools to live a healthy lifestyle. I will help you understand how exercise and nutrition will greatly improve your energy & day-to-day life. Consistency & will be required of you to maximize your success and I will be there to encourage you every step of the way.”

My Personal Training Qualifications include:

• Certified Instructor Certificate in Personal Trainer with the Federation of International Sports, Aerobics and Fitness (FISAF)
• Certificate Three in Fitness (Australian Institute)
• Certificate Four in Fitness (Australian Institute)
• Master Trainer (Australian Institute)
• Senior First Aid
• Kettle Bell Essentials (Kinetic Australia)
• Train the Trainer (Ong Training)

My other qualifications include:

• Certificate in Management (Australian Institute of Management)
• Diploma in Project Management (Australian College of Project Management)
• Diploma in Quality Management (SAI Global)

Achievements:

• Created positive culture changes within large organisations
• Developed and implemented customised in-house training courses
• Hired and managed a small and large teams of staff for customer support centers

I’d love to speak to you about how, together we can help you to achieve the most out of your MetroBody.